The Olympic Games provide a unique opportunity for athletes with disabilities to compete in sports. Athletes can participate in a wide variety of adapted sports, from athletics to water sports. These sports can also provide a chance to improve fitness and self-esteem.
Swimming is one of the oldest Paralympic sports, and it is known for its rehabilitative benefits. It can be played year-round, and there are a number of different classifications for athletes based on their disability.
Cycling is another popular adapted sport. Typically, cyclists use special bikes with hand pedals. They also have reclined seats. In addition to the bikes, participants wear body armor, so their bodies are protected from injury.
Wheelchair racing is a grueling sport. Athletes race for up to 800 meters. Their stamina and upper body strength are essential to winning the races.
There are several different types of wheelchair sports, but some of the most common are power soccer, basketball, and cycling. Each of these sports is available in competitive leagues and at the Paralympics.
Cycling is a sport that has become increasingly accessible over the past 30 years. Athletes can also participate in tandem bicycles, hand cycles, and tricycles livechatvalue.
Tennis is another popular sport for people with physical disabilities. Players can play both standing and in a wheelchair. Like many adaptive sports, there are a variety of different rules to follow.
Golf is a sport that is also relatively easy to learn. Players are welcome to join an introductory course and have a para-golfer to help with their game.